Consistency, a self-made diet plan, and overcoming mental challenges helped Chennai-based Niraj Jha lose 57 kilos. He shares ...

Medically reviewed by Laura Campedelli, DPT Walking is one of the simplest forms of exercise to support weight loss. It burns ...

Matty Matheson, known for his role as Neil Fak on The Bear, has been on a significant weight-loss transformation over the ...

One of the standout features of Java Burn is its customer-first return policy. If you're not seeing the results you expected ...

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

Ayush Jaiswal, a 40-year-old restaurant owner, transformed his life by losing 26 kg over two years. Inspired by his daughter ...

These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

If you're serious about shrinking belly fat, get on your feet and start moving. These seven standing exercises will challenge your muscles, improve your posture, and light up your metabolism. They ...

Union Home Minister Amit Shah opened up about his personal fitness journey, sharing how simple lifestyle changes like better ...

Union Home Minister Amit Shah shared the secrets behind his transformative weight-loss and fitness journey, emphasising the ...

The Union Minister was addressing an event at the Institute of Liver and Biliary Sciences (ILBS) on the occasion of World ...

Union Home Minister Amit Shah recently shared his inspiring health transformation on World Liver Day, revealing how changes in his daily routine—adequate sleep, regular exercise, and a balanced ...