Taylor made a discovery that led him to the lean body he was chasing: He didn’t need as much protein as he thought. That ...

Strength and intensive training On Wednesday, the fitness trainer supervises an indoor cycling class at 7:30 am in which she ...

Find out how Nick Bosa, defensive end for the San Francisco 49ers, uses nutritious shakes to maximize his energy, performance ...

This advertisement has not loaded yet, but your article continues below. ABU DHABI, United Arab Emirates — Britain & Ireland completed a 17-8 win over Continental Europe in the Team Cup, an ...

Cork's Watergrasshill come up against Tynagh-Abbey-Duniry of Galway in the intermediate decider at Croke Park from 2:30pm. Before that, the junior final sees fellow Cork men Russell Rovers face ...