JANUARY diets are usually doomed to fail – so maybe we should change focus and instead enjoy wine, crisps and chocolate while still keeping the weight off for good. That’s the message from ...

Suzanne Williams was pre-diabetic, relied on a walking stick, and on blood pressure tablets. Her health has completely ...

In this Saturday edition of BI Today, we're talking about decluttering and why you should eat more fiber.

Major fires across Los Angeles this week have killed at least 10 people, forced 180,000 to flee their homes, and destroyed ...

DeVine finishes the song in a split, which prompts ICCA commentator Gail Abernathy-McKadden ( Elizabeth Banks) to exclaim, ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

What do the cards have in store for Aries, and other zodiac signs for this week?

River Senior Center and Public Transit expects to move into its new location, the former IDK building, in 2026, said Maureen Wegenke, executive director. A $2.8 million project is planned at the new ...

This is the third in a four-part series in advance of Sanctity of Life Sunday on abortion, pregnancy care, single-motherhood ...

Many rescue pets have been in some challenging situations, with shouting, abuse, and anger. Always keep a calm and quiet mood ...

As multiple fires burn across the Los Angeles area, several districts that hoped to be open by now have stayed shuttered.

Many people set goals in the new year, and one of the most effective goals for overall health is becoming more active. Only ...