The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

From organic selections to exotic fruits, these grocery stores offer the best produce departments, ensuring freshness, ...

While vitamin C-rich citrus fruits cannot prevent colds, research suggests it may shorten their duration and lessen symptoms.

RFK Jr. said in Wednesday's confirmation hearing that he wants to combat food dyes. 'Crunchy moms' finally feel seen.

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Live it Up | Super Greens We all know how important it is to eat our fruits and veggies — but actually doing it? — that ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

In the U.S., it’s still found in many confections, including Sour Patch Kids watermelon candies, Hostess chocolate cupcakes ...

The study evaluated existing research to help build a picture of how nutritional labels on menus impact people with a lived experience of eating disorders or disordered eating. It reviewed 16 ...

Subscribe for FREE The research found that some people with eating disorders reported that seeing menu labels reinforced their eating disorder beliefs. The study evaluated existing research to help ...