Fitness expert Brooke Ence shares her favorite interval weight training routine on Instagram, including burpees, deadlifts, ...

Mitolyn has been recently introduced in the supplement market, and it has impressed a larger audience in a very short time. Not just an average dietary supplement, it calls itself a ‘natural metabolic ...

Ad Age is counting down to Super Bowl LIX. In the weeks leading up to the game, which will air on Fox on Feb. 9, Ad Age will bring you breaking news, analysis and first looks at the high-stakes Big ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies,In a paper ...

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

Are you interested in trying intermittent fasting? Learn about the various benefits and methods to consider. The post How to ...

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...