This full time-lapse build was late winter on an existing building site. The old building was torn down (hence the weirdly ...

If you prefer staying in to work out, the question of how to make a home gym look more expensive is a good one. Dedicate an ...

The adjustable weight bench has 7 backrest pad positions ... Utilizing wall space for storage and investing in foldable equipment can also help maximize your space. What is the best home gym ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Paltrow’s Brentwood, California, abode, which was left unscathed by surrounding (and still ongoing) wildfires, first hit the ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

Focus on aesthetic goals as well as your training ones with the help of interior designers Kelly Hoppen, Bryan O’Sullivan and ...

Northern Iowa wrestling is proving that they are anything but a mid-major, as the Panthers are off to a 9-0 start and ranked fifth in the NWCA Coaches Poll. "It's not a surprise to me where we're at," ...

I recommend installing rubber mats or vinyl flooring for the best ... or working with a professional to install a mirror wall in your home gym. Consider hiring a personal trainer as well.

The Rapid City Stevens girls have been stellar as of late, and talent is rising in Douglas and at St. Thomas More. The Badlands Brawlers and Sturgis are humming along.

home — so much so that she slashed the ... into a high-functioning wellness center with a massive gym including mirror-lined walls, top-notch equipment, a weight-lifting station and a spa ...