Apart from being a nutritious food, arugula helps in maintaining healthy bones due to its high vitamin K content. Its ...

We tend to choose arugula over lettuce in winter because its leaves are more durable and do not wilt as quickly. This way, ...

Arugula is more likely to enter our grocery carts in winter than lettuce. Its sturdy leaves don't wilt as quickly, so you ...

Following is a transcript of the video. At the bottom we have a peppery-tasting arugula. While it's got Vitamins A and K, it's lacking a real nutrient punch. Next is the perennial, burger-topping ...