Apart from being a nutritious food, arugula helps in maintaining healthy bones due to its high vitamin K content. Its ...

We tend to choose arugula over lettuce in winter because its leaves are more durable and do not wilt as quickly. This way, ...

But arugula is also a bit of a powerhouse when it comes to the nutrients necessary for a thriving sex life. It is rich in vitamins A and C, which are essential for sex hormone production.

Following is a transcript of the video. At the bottom we have a peppery-tasting arugula. While it's got Vitamins A and K, it's lacking a real nutrient punch. Next is the perennial, burger-topping ...