Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

However, certain vitamins and minerals can help ensure your ... You can also use matcha powder in cooking to add flavor and color. The list of supplements that claim to increase the metabolism ...

Supplements like whey protein, high-dose vitamins B6 and B12, and iodine-rich seaweed can trigger acne in some people. Research reveals their role in increasing oil production and inflammation.

Protein powder is a popular option for anyone looking to hit their macros or crush their gym goals. But a new report suggests that many of these products could contain dangerous levels of heavy ...

The vegan-friendly protein powder has filling fiber, a host of B vitamins, veggies, and adaptogens like organic maca root and cordyceps mushroom mycelia. If that wasn’t enough, it also has pre ...

Boasting 26 essential vitamins and minerals, as well as branch-chain amino acids (BCAAs), healthy fats and a complete profile of the nine essential amino acids, Huel’s protein powder ensures you ...

One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of protein, which is pretty close. This amounts to 79 grams of protein. If we double up on the mixed nuts ...