But that level is not based on the newest studies. Vitamin D experts now believe we need at least 1000 IU’s a day to keep blood levels at a healthy level. Vitamin D3 (“cholecalciferol”) is better at ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

There are two types of vitamin D supplements available for over-the ... known as "ergocalciferol," and vitamin D3 is also known as "cholecalciferol." This is important for patients who have ...

Compared with the general population, patients with erythropoietic protoporphyria have notably lower bone mineral density, ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...

When is the best time to take vitamin D? The best time to take any vitamin is the time when you will remember, says Gans. In ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

Get detailed information on Cholecalciferol, including pronunciation, uses, dosage guidelines, indications, and instructions on how and when to take it and when to avoid it. The updated ...

According to the International Osteoporosis Foundation, osteoporosis is the most common bone disease. It affects one in five ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

The type of Vitamin D supplement taken can also influence its absorption. There are actually two types: Vitamin D2 or ergocalciferol, and Vitamin D3 or cholecalciferol. This latter is considered ...

Easy to understand info & tips with diagrams about vitamin supplements like vitamin C, B6, B9 & B12. Latest research news on each vitamin's benefits and drawbacks for better consumer understanding.