EatingWell on MSN12h
The Best Time of Day to Take Vitamin B12 for Maximum Absorption, According to a Dietitian
However, getting the most out of your vitamin B12 supplement isn’t about just popping a pill. Factors like diet, age, health ...
The 7 Best Multivitamins for Women, According to Dietitians, Testers, and Reviewers
Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...
Verywell Health on MSN9h
6 Supplements to Keep Your Bones Strong As You Age
Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.
verywellhealth4h
How Much Magnesium L-Threonate Should You Take for Maximum Benefits?
The exact amount of magnesium L-threonate you should take depends on your gender, age, and other factors. Find out the exact ...
KVIA15h
New study reveals what Americans perceive as ideal weight
Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...