Isabelle Huppert dons a virtual reality headset in new drama opposite Xiao Dong Guo from writer-director Flora Lau.

After his wife developed Alzheimer’s disease, Dr Peter Horne launched activity app Walkwyse to help her symptoms and fundraise for charity ...

The fitness industry has always been tough, but the pandemic devastated it. Northwest Personal Training in downtown Vancouver made it through with its fiercely loyal clientele and quick adoption of vi ...

Whether you're looking for an alternative to running in foul weather or merely prefer a more controlled environment for your workout, a treadmill is a good option to keep your cardio indoors. While ...

Stay active at home with the best walking pads of 2025. These machines offer portability and intuitive controls, making your ...

SeniorsPlus will offer the following classes in February. Classes are held in person at its Lewiston, Wilton, or Norway ...

Walking offers numerous benefits beyond just exercise. Walking is more than just a way to get from point A to point B. It’s a ...

From personal fitness milestones to dramatic life changes, Times of My Life celebrates the stories behind the sweat and determination. Helping people capture their stories of transformation is ...

We’ve assembled our top Apple Watch health tips, along with insights from our chat with Jay Blahnik, Vice President of ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

Texas-sized fitness challenges you can join for free, from outdoor yoga to virtual 5Ks, the perfect way to stay active and ...