So yes, high-protein vegetables can be tricky to find. To be clear, there are some excellent plant-based protein sources out there (think: nuts, seeds, and legumes like lentils, lima beans, fava beans ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Tuna is one of the world’s favorite types of fish, but there are ways to get all that seafood flavor with plants, too.

Forget oil-to-vinegar ratios or what type of feta to buy. The golden rule for stellar salads is to make it easy.

A good Caprese salad is dreamy in its simplicity — slices of acidic tomato dance with creamy and mild mozzarella, basil for brightness, and aged balsamic for a touch of sweetness to bring it all ...

A warm lentil salad with goat cheese and za’atar combine to create a vegetarian comfort dish during the winter months.

Try this bright and lively citrus salad for a high protein lunch. The flavors are sweet and savory and the salad pairs well ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Upgrade your menu this winter with these quick and easy 15-minute lunch recipes, like kale salad and miso soup, featuring ...

Making a batch of ranch pickles could not be easier. Here's how to make the best ranch pickles at home with just two ...

Roast beef sandwiches are an easy and delicious meal to make, but fresh roast beef can be hard to come by. Instead, consider ...