Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

Sipder-Man actor Tom Holland has shared his diet to stay in tip-top shape. The 28-year-old opened up in an interview with Men's Health, discussing what his go-to breakfast is, and what he cooks for ...

Maharashtra is the latest BJP-ruled state, after Madhya Pradesh and Goa, to ban eggs in government-run and funded schools. Last week, the state’s school education and sports department issued a ...

As more people seek to reduce their dairy consumption, Kite Hill is encouraging them to take the next step with its newly ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Sprinkling garlic granules into vegan soups while they cook can really boost their flavor. Unlike fresh garlic, which requires sauteing or blending, garlic granules are easily sprinkled into the soup ...

Paneer is a great source of protein. But is the paneer in your bread pakora real? Here’s what a vlogger found out ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...