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The globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Fabricio Zambrano, widely known as “Fab the Vegan,” to celebrate Veganuary and ...

Discover how a vegan diet can slow biological aging, backed by groundbreaking research from Stanford and real twin ...

Eat a lot of them, and the body will store most of those calories instead of burning them—which is why we gain weight on high-carb diets. <!-- /wp:paragraph --><!-- wp:paragraph --> But that’s ...

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This vegan shake comes in a delicious Pineapple ... can cause spikes in blood sugar levels and lead to weight gain. Artificial ingredients, such as artificial sweeteners or colors, can also ...

Looking to gain weight sustainably and safely and build muscle mass ... But avoid whey if you’re vegan, as it’s made from milk. Opt instead for a plant-based product, like pea or hemp protein. Maddy ...