Many people think eating vegan is all tofu and salad but I’ve found through the ... certified intuitive eating counselor and owner of Kara Lydon Nutrition. “People are looking for shortcuts ...

This tofu quinoa bowl is packed full of protein and is very easy to meal prep or make for a quick plant-based lunch or dinner ...

Far too often, we’ve tried vegan sauces that just don’t quite get the creaminess down right, so we decided to solve this problem outright with this instant classic: creamy Tuscan vegan pasta.

I’ve long preached that the obsession with protein was overblown, and that, for vegetarian and even vegan eaters ... it’s an all-in-one dish, with no salad or taco or baked potato needed ...

Whether you're going vegan for the month or making it a lifestyle change, here are 14 of the best new products to try. “The Gut Health Doctor”, Dr Megan Rossi, says that looking after your gut ...

Starring the nutrient-rich tempeh, this vegan recipe delivers a fully plant-based version of the mushroomy Italian favorite ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. It was a no brainer for me to participate in Veganuary 2025—that is, eating ...

So what has Sage’s comments section so up in arms? Veganism — and chef/owner Mollie Engelhart’s turn away from the strict practice. For about 13 years, Sage was known as Sage Vegan Bistro ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...