Sipder-Man actor Tom Holland has shared his diet to stay in tip-top shape. The 28-year-old opened up in an interview with Men's Health, discussing what his go-to breakfast is, and what he cooks for ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

Don’t be tempted to eat it straight off the spoon, as it should be a bit on the saltier side to flavor all of your plain veggies. If you must dip in early, just slide your fingertip through the sauce ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

Bodybuilding legend Arnold Schwarzenegger revealed if plant-based protein options are superior over dairy products for muscle ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

This meatloaf and gravy is meaty, rich and intensely satisfying. Made with ground bison, mushrooms and chunky vegetable gravy, it checks all the good and good-for-you boxes.

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

A large pot of something warm that lasts a good portion of the week: I mean, really, what is there not to love?

Please keep in mind these protein amounts are estimates based on specific products and their nutrition labels, so your ...