I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

The current recommended dietary allowance (RDA) is 0.8 grams of protein per kilogram of body weight ... particularly whey, for athletes needing more protein. But she cautions that everyone ...

The amount of protein you'll get from protein powder depends on which type you use. Vegan protein powders and whey protein powders can add up to 30 grams of protein to your meal, depending on the ...

When it comes to attraction, having confidence in your body is the ultimate game-changer. According to a 2016 study, men (not surprisingly) tend to fixate on the regions that are reproductively ...

Use a round five-centimetre cookie cutter to cut out eight scones. Place the scones onto the baking sheet and brush the tops with milk. Then bake in the oven for 12 minutes until they are golden ...

MOSCOW, Dec 25 (Reuters) - Russian companies have begun using bitcoin and other digital currencies in international payments following legislative changes that allowed such use in order to counter ...

Using body oil following a shower could possibly revolutionize your everyday regimen. By hydrating your skin with body oil post-shower, it could leave your skin feeling supple and robust.

CHRISBRANDIS / BACKGRID Mark Wahlberg is taking the term “beach body” to the next level. In photos shared exclusively with PEOPLE, the actor, 53, was spotted showing off an ultra-muscular ...

In the raunchy comedy, the actress has one of the most awkward nude scenes, leaving many viewers wondering whether she used a body double during filming. The answer is: No. She did not.