WE live in a world where we can have whatever we want, whenever we want. Whether this is food or likes on social media, what ...

In my previous column, I explained motivation and how to keep ourselves motivated to maintain drive. I also talked about dopamine, a neurotransmitter and central to motivation, serving as the brain’s ...

Green tea is packed with powerful mood boosting compounds like l-theanine, caffeine and polyphenols, all of which stimulate ...

Dopamine, a key neurotransmitter in the brain, plays a vital role in functions like memory, attention, productivity, weight ...

Finding your baseline A practical approach to optimizing your dopamine system starts with understanding your personal baseline. Instead of pursuing constant stimulation, focus on creating deliberate ...

One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

In today's fast-paced world, where noise pollution seems to be an ever-increasing nuisance, the importance of hearing health ...

Here's a breakdown of how NeuroQuiet works, one ingredient at a time: ...

Dopamine neurons in the substantia nigra and the ventral tegmental area are believed to be involved in reward-dependent behaviors. Consistent with this role, they are activated by rewards ...

The supplement should contain natural ingredients that are known to boost dopamine levels, such as tyrosine, phenylalanine, and mucuna pruriens. Another critical factor is the supplement’s ...

Multiple lines of evidence indicate that altered dopamine signaling may be involved in neuropsychiatric disorders and common behavioral traits. Here we critically review evidence collected during the ...