About twice a week, Weinberg first-year Andrew Carter layers up — tights, shorts, a long sleeve shirt and lots of ChapStick — for some cardio. Carter said his five-to eight-mile runs are integral to ...

An error has occurred. Please try again. With a Lewiston Sun Journal subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Every year, plenty of people promise themselves they’ll eat better and stay active, only to fall off the wagon a few weeks in. To help users stick with their fitness goals for longer, Apple is rolling ...

CAPE GIRARDEAU, Mo. (KFVS) - People poured into gyms on the first day of the new year as they began working toward their fitness resolutions for 2026. At Be Chosen Fitness, new and returning members ...

An estimated 80% of Americans reported participating in sports and fitness activities in the past year, representing an all-time high, according to a 2025 report. From TikTok routines to old-school ...

KANSAS CITY, Kan. — Music, stretching and lots of dancing inside the Turner Elementary school gym. Turner Elementary partners KC Ballet to bring 'Reach Out and Dance' program to students Students are ...

Zendaya’s fitness routine focuses on balance, consistency, and enjoying movement rather than following extreme workout plans. She has revealed that she prefers activities like dance-based training, ...

Seniors gathering in bitter cold Wednesday tried turning up the heat on Blue Cross and Blue Shield of Minnesota, protesting recent cuts by the state’s largest Medicare health insurer to a popular ...

WASHINGTON — More than 170 D.C. Public School students hit the floor at Capital One Arena this week as part of a first-of-its-kind dance mentorship program with the Washington Wizards. The season-long ...

CLEVELAND, Ohio -- When Playhouse Square and Cleveland Clinic launched their Arts & Minds initiative over the summer, the idea was to find ways the performing arts could improve the lives of people ...

• The ARC of La Crosse received a grant to launch free inclusive dance programs for people of all abilities ages 16 and up • Sessions are held at Amanda's Academy of Dance and La Crosse Dance Centre ...

Provo removed the popular dance fitness classes from its recreation center in June, about a month after it received the complaint. A popular dance workout program was dropped from the Provo Recreation ...