Here's everything you need to know about tuna, including its potential health benefits, nutrition, and risks. Tuna is high in protein, providing over 40 grams (g) per 172-gram can. Protein ...

While canned tuna often contains higher sodium levels than fresh fish, both offer several nutrients. First, look for fish ...

Albacore Tuna is one of the most popular tuna varieties, loved for its mild flavor, firm texture, and impressive health benefits. Packed with essential nutrients like protein, omega-3 fatty acids, and ...

poke tuna is as healthy as it is delicious. In this article, we’ll explore the incredible health benefits of poke tuna, its nutritional profile, and why it deserves a place in your diet. Whether ...

However, tuna is still safe to eat in certain amounts. This article explains how much to eat without affecting health and clarifies the risks of consuming too much. Mercury is odorless and ...

The global Tuna Peptides Industry sold 973.4 million USD in the year 2024 and, with an annual growth rate of 4.8%, is ...

One of the standout benefits of raw tuna is its high omega-3 fatty acid content. Omega-3s are essential fats that the body cannot produce on its own, so they must be obtained through food. These ...

Recently created Large-Scale Marine Protected Areas (LSMPAs) like Revillagigedo in Mexico are potentially large enough to ...