All types of sardines are thought to provide various health and nutritional benefits. Canned sardines may be higher in sodium than fresh sardines. Like other types of oily fish, rainbow trout are ...

Nutritional experts recommend eating fish at least two times per week as part of a healthy diet. Here are some proven benefits of eating fish. Decline of brain health is one of the major problems ...

Arborist Zeke Willard secured a large downed tree to the Boise River’s south bank Jan. 27, a project that organizers said ...

Grilled salmon steak, pieces of lime and lemon, chili peppers/Depositphotos *Fish is a versatile and flavorful protein option, but choosing the best variety for nutrition, taste, and safety can be ...

Three federally-funded projects in southwest Montana are focused on habitat improvement, streamflow and collaborative work ...

Cornell-led research in the Amazon reveals smaller fish species are more nutritious, lower in mercury, and less prone to ...

In the vast, open water, fish rarely swim solo. Instead, they aggregate into schools or shoals as a strategy to combat the omnipresent threats of predators and to harness the collective benefits ...