The highest concentrations of heavy metals were found in organic, plant-based, and these types of protein powders.

According to Johns Hopkins, a healthy diet and more physical activity can help you lose weight and reduce your symptoms.

The question is, are protein powders really necessary ... “But on average, the government RDI of protein is 64g per day for ...

Any doctor or nutritionist will tell you that protein is an important part of every single meal. It's essential for muscles, ...

Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

During the Eagles Wild Card game on Jan. 12, 2025, wide receiver A.J. Brown was spotted reading Jim Murphy's book Inner ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

In a bid to sort the delicious from the disgusting, we enlisted the help of sports nutritionists and dieticians – including ...