She's now down 50 pounds, and part of how she achieved this goal was by eating these 20 high-protein foods from Costco.

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

There's no better way to kickstart the new year than with superfood treats that taste as good as they make you feel. Cheers to new beginnings at these 10 Miami hotspots serving tasty smoothies and ...

Koia introduced Koia Elite, its highest protein offering to date, delivering 32g of complete plant protein per serving to ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Here are ten healthiest stone fruits you should try: What are stone fruits? Stone fruits are a diverse and nutritious category of fruits that offer a range of health benefits. From boosting ...

Embiid Shakes off Pregame Fall, Leads Sixers to 118-114 Win Over Celtics BOSTON (AP) — Joel Embiid popped up from a pregame fall and scored 27 points with nine rebounds, making 4 of 5 from 3 ...

It took six weeks and a virtuoso performance by Jayden Daniels, but the Chiefs are back in the top spot for the first time since Week 10. Kansas City is now 14-1, which is hard to ignore ...

In fact, looking at the top 10 performers within the UK’s flagship index, an investment portfolio could have grown by more than 80%! Looking at the list, it’s clear that strong performances ...

If we asked you to guess the healthiest tea, would you guess green tea? Well, you’d be right. In fact, green tea is basically the healthiest beverage you can drink. But, if green tea isn’t ...

Read on to see what our experts chose as the healthiest Wendy's menu items ... "This salad provides a substantial amount of protein—31 grams—which is essential for muscle maintenance and satiety, ...