A man in Rhode Island has claimed that eating Chick-fil-A salads helped him lose more than 130 pounds. Tom Carroll shared ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Jennifer Aniston's high-protein salad recipe, featuring butter lettuce, mushrooms, sprouts, avocado, kalamata olives, cheese, ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

If you're going to Texas Roadhouse, chances are you're going for a steak dinner. But sometimes you want to try something a ...

Ever wondered why a salad can sometimes feel like it "packs on the pounds" more than a burger? The common perception is that ...

You shave off some calories and fat by skipping the mayo and ... Hirsch likes that this burger can come with lettuce and ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

Arnaldo Castillo, chef and co-owner of Tio Lucho’s shared the recipe for what he refers to as the very forgiving Tio's Salad.

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.