Teen protein supplement use is rising, with many consuming shakes and bars daily. Learn what’s driving this trend and if it’s ...

Studies show that women in the US don't get enough protein daily. Here's one easy way to increase your intake.

As a dietitian, I like to prioritize protein and fiber. Luckily, Trader Joe's has frozen veggies, Greek yogurt, rolled oats ...

Companies argue they’re filling a need created by these miracle weight-loss drugs. But are they offering something of real value — or simply taking advantage of another food fad?

A Canadian study, published Wednesday in the journal PLOS Mental Health, finds that young people who consume multiple muscle-building products are more likely to show symptoms of ...

Eating certain healthy proteins can help you meet your nutritional needs in a delicious way. Reviewed by Dietitian Alyssa Pike, RDN Protein is critical for many processes going on in your body. For ...