‘I’m a psychologist who’s treated hundreds of patients with depression – this is what works’
Studies show that antidepressants don’t always work. One psychologist explains how to take control of negative thoughts without medication ...
Goodnet7d
Take Control of your Future by Letting Go of the Past
Blaming others for the past can prevent people from taking personal responsibility for their behaviors or feelings. It can keep individuals trapped in a cycle of negative thoughts and feelings.
Forbes1y
Learning To Pause When You Feel Triggered By Negative Emotions (3 Tips)
Because our brain reacts the same way to social threats as life-threatening ones, negative emotions can negatively impact our abilities to accurately perceive situations, solve problems ...