Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and how ...

A bill that would prohibit fluoridation in Utah’s water system has passed through committee and will advance to a vote on the house floor.

Blaming others for the past can prevent people from taking personal responsibility for their behaviors or feelings. It can keep individuals trapped in a cycle of negative thoughts and feelings.

In addition to cold exposure, there are several other wintertime hazards that can harm animals, according to MADACC.

Conflicting information about the health impacts of alcohol might leave you wondering if it's OK to drink, even in moderation ...

I lost my virginity when I didn't want to because I chose 'sexual compliance' over self-advocacy. Here's what I've ...

From the sun's rays to those fancy red light therapy tools you've seen all over TikTok, different wavelengths of light can have a profound effect on your skin.

The stress we carry is not just in our minds—it’s also trapped in our bodies. Here’s how “tapping” facilitates emotional ...

I happened to be one of the two speakers and a panellist at a public policy dialogue on the theme ‘India, with or without’ ...

It did not take long for this year's Legislature to once again embrace ideology at the expense of common sense.

Regret is one of the most painful emotions. How might we avoid it and make the most of the regrets we already have?

Chang has led both INPUD and the narcofeminist movement. As she prepares for a new role, she shares her reflections with ...