Dr Rossi listed three tips for trying to reach a 'happy weight', including how you prepare certain foods and what time you ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Potato pancakes don’t have to be limited to savoury versions. Sweet variations of pancakes with sugar are known, but with the addition of fruit, they surpass all others. You will surely surprise ...

Whether mashing with sweeteners or dicing and adding a maple glaze, there's no limit to how you can mix up your sweet potatoes to fill an empanada. Try adding other complementary fruit fillings to ...

Discover how California's new law requires baby food manufacturers to publicly test for heavy metals, making it easier for parents to choose safer options.

Emmanuel Renaut gained three Michelin stars for his work at Flocons de Sel, an alpine restaurant where creative cooking takes ...