Hot flashes are most commonly caused by hormone changes related to menopause, Thurston explains. Specifically, the rapid drops of reproductive hormones such as estrogen and progesterone impact the ...

A solid-colored fleece hoodie like this one will get a lot of wear, and right now, lululemon has it available in seven colors. It has a loose fit with extra room in the shoulders, chest, and waist.

Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...

I Became Friends With A White Woman. Then 1 Cringeworthy Conversation Changed Our Relationship Forever.

Hormone replacement therapy to ease menopause symptoms doesn't increase a woman's risk of brain tumors. Researchers found no ...

Menopause is a chapter in women’s lives that brings a myriad of sometimes debilitating medical issues that can last for more ...

Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

When oestrogen levels dip during menopause, skin can become thinner with less collagen and elasticity. Read more at ...

Best bodybuilding clothing brands for ultimate fitness performance - The right gear for every stage of your bodybuilding ...

Save 30% off the Smartwool Athletic SMRTWL Retro Stripe Crew Socks, which are specifically designed for outdoor running ...

Kim Kaufman is using the grit she has shown in her career on the LPGA and Epson Tour to fight a cancer diagnosis and raise awareness ...

When Carolyn Thomas suffered her first heart attack in 2008, she was in her fifties, a distance runner and as fit as can be.