Base layers are all about barely-there fabric that packs a serious warming punch. These leggings are ultra-sweat-wicking and insulate just the right amount; pull them on beneath shorts or sweats all ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

This first-of-its-kind festival will give attendees the option to choose up to three 30-minute classes or workshops from each of the three sessions.

This week, we spoke to Pete Davis, owner of HG3 Fitness, the gym at Follifoot Ridge Business Park near Harrogate. Tell us in ...

Get in on the fitness club dating trend with the new “Sweat Your Heart Out” series from ClassPass, featuring singles workout ...

As more people seek out health and wellness-focused trips, cruise lines are answering the call. How the industry is revamping ...

Hyperhydrating is all about filling your fluid stores with sodium-filled water before a big endurance event. Here, experts weigh in on the fitness trend.

Sweat and Tonic, a Toronto boutique fitness and wellness destination, has announced the launch of REFORMD — what it calls a ...

It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...

Exercise, nutritional changes and psychological support could have huge benefits for people before they have planned ...

Manchester City manager Pep Guardiola explained why he made the changes he did in their defeat to Paris Saint-Germain ...

Running burns the most calories per hour. However, other exercises like walking, bicycling, and HIIT workouts are great ...