African oyster mushrooms are the new superfood on the block, they are packed with health benefits and are great for adding some meaty texture to vegetarian meals. These mushrooms are a fantastic ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

But Ka’Chava goes beyond just protein. It’s packed with fiber, B vitamins, a mix of nutrient-dense greens, and adaptogens like maca root and cordyceps mushrooms to help your body adapt to stress and ...

Affiliate content. Looking for a clean and healthy protein source? Here are 6 clean protein powders to try, packed with ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

January means Veganuary for some, but if you don’t fancy a whole month of experimenting with veganism, why not be flexible ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Sea moss, derived from red algae, is being touted for its potential health benefits, including thyroid support, immune and ...