Here are some supplements you should add to your diet for a healthier New Year: ...

Usually retailing for $27, Vital Proteins' Collagen Peptides Powder is $19 — that's more than 30% off. This is the cheapest ...

These are the supplements we’re excited about and expect to see more of in 2025 If you're curious about what's trending in ...

Losing fat and gaining muscle at the same time can be a challenge. Here, experts explain how to do it with weightlifting, ...

Can pasta ever be part of a healthy diet? Registered nutritionist Clarissa Lenherr explains whether pasta is healthy or ...

Cream of tartar is a super useful baking ingredient, but what if you don't have any on hand? We consulted an expert about the ...

Joints are a crucial part of our musculoskeletal system, and as we age, they become more susceptible to strain and damage.

Unlike protein powder, these whole foods are free from artificial additives and provide a balanced, sustainable energy source while supporting muscle growth and overall health. Plus, they’re ...

The Better For You (BFY) food category, which includes companies such as Simply Better Brands (TSXV: SBBC) (OTCQB: SBNCF), BellRing Brands (NYSE: BRBR), General Mills (NYSE: GIS), Kellanova (NYSE: K) ...

Most months have a national health designation of some kind. For example, February is “American Heart Month” and March is “National Nutrition Month.” This designation has nothing to do with dry skin ...

Boston city councilors on Wednesday introduced a tax on sweetened beverages to fund public health initiatives.