A millennial woman has shared the dramatic difference two weeks of walking 10,000 steps a day and cutting out sugar has made to her life. Mikaela Ladocki, a 29-year-old mom documented her journe y on ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

This Low Carb Strawberry Pound Cake has a deliciously rich flavour that is moist and tender through every bite. Nobody will ...

Steroids can have a powerful effect on blood sugar levels. In some cases, steroids can even trigger the development of diabetes, a condition known as steroid-induced diabetes. If you already have ...

Struggling to make low-carb dinners that actually feel satisfying ... it’s a dinner dish that feels indulgent yet totally guilt-free. As someone who used to struggle with cravings, you won’t miss the ...

Low-carb desserts are here to prove that indulgence doesn’t need ... It fits seamlessly into anyone’s breakfast or snack routine. Sugar-Free Gummy Bears. Photo credit: Low Carb – No Carb. Enjoying ...

She has also authored 'The Fast 800 Recipe Book', which features an array of recipes influenced by the low-carb ... with diabetes medications, so monitoring your blood sugar levels is essential.

She is a GP who promotes healthy diet and lifestyle changes for weight loss and diabetics. She is the creator of The Fast 800 Recipe Book, which includes low-carb, Mediterranean-inspired recipes ...

A needle-free ... sugar levels. She lost a lot of weight and didn't look well. ONE night she was violently sick. We called out the emergency doctor, and as soon as he saw her he diagnosed diabetes.

A new study links millions of diabetes and heart disease cases to sugary drinks ... In 2023, more than seven out of every 10 soft drinks sold in the UK was low or no sugar while between March 2014 and ...