Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

In today’s fast-paced world, maintaining optimal health can be a challenge, especially for individuals facing blood sugar ...

Pepsi is releasing a new permanent flavor, Wild Cherry and Cream. The new soda is inspired by the dirty soda trend, and will have notes of cherry and vanilla. Fans can purchase Pepsi Wild Cherry & ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

Chocolate is a delightful treat but enjoying it wisely is key to maintaining a balanced diet. By understanding portion ...

Professor Franklin Joseph says some simple mistakes and misconceptions could be stopping people from losing weight ...

Many sugar-free products compensate for the lack of sugar by adding more fat to improve the taste and texture. For example, ...

When skin is dry or dehydrated, it will naturally look dull. And while there are no specific foods that contribute to this ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

The research from Tufts University in America showed that people who were given free fruit and veg had lower blood pressure ...

Managing blood sugar levels is crucial for maintaining overall health and well-being, especially for those facing challenges ...