While carbs are the current villain in the weight loss game, we're finally coming around to the fact that it's not all carbohydrates in general, but certain types, like those from added sugar.

Many sugar-free products compensate for the lack of sugar by adding more fat to improve the taste and texture. For example, ...

As New Year 2025 approaches here’s a guide to cut down on your sugar intake and lead a more healthy lifestyle Discover ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert recipes and eventually lost 60 lbs. Now she calls herself the 'No Sugar ...

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...

This recipe is for all you chocolate spread lovers out there. It's sugar-free, vegan and super simple to make, what more could you want? A portion of this spread provides 88 kcal, 2g protein, 1g ...

Saumya Tandon has revealed that she stopped consuming sugar, honey, and jaggery four years ago. Tandon is the latest Bollywood celebrity to confess that she only eats fruits and desserts made from ...