Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Added sugars in everyday foods like sodas, candies, and condiments contribute to health issues. Opting for natural sugar ...

Do not go cold turkey It’s no secret that sugar is hard on your health. According to Harvard Health, the consequences of high sugar intake can increase your risk for heart attack and stroke. But ...

California Governor Gavin Newsom issued an executive order to continue investigating the adverse health effects of ...

The Jan. 3 executive order orders state entities to continue investigating the adverse health effects of synthetic food dyes ...

Look out for ‘natural brown sugar’ from good-quality brands, which will have more molasses and minerals and will not have been artificially treated. Demerara sugar from Guyana is the most ...