Finding healthy protein sources on a budget doesn’t have to be difficult or tasteless. With the right choices, you can enjoy ...

Including superfoods like amla powder, spirulina, or moringa in your ... nutrients easier to digest and boosts their bioavailability. To add protein to salads or curries, you can sprout lentils ...

A partnership between Oterra and Vaxa Technologies, an Iceland-based company that uses an indoor production process to ...

Spirulina has solid potential as a therapeutic adjuvant, according to researchers in Australia who isolated extracellular vesicles (EVs)—nanoscale vesicles enclosed with bilayer phospholipid ...

Spirulina is an algae that contains protein and vitamins, making it a suitable dietary supplement for people on vegetarian or vegan diets. Research suggests it has antioxidant and inflammation ...

Scroll through TikTok or Instagram and you’ll be inundated with protein-centric recipes. Maximizing protein is a huge trend right now on social media—and not just in the usual suspects ...

Don’t overlook fruit when trying to add more protein to your diet. Fruit may not make the list of high-protein foods, but some options can provide the essential macronutrient, with the added ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...