Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Plastic surgeon Dr. Anthony Yuon has spent years studying how to live longer and maintain youth. He shares the ...

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Folks have long evangelized about green smoothies being a “miracle drink.” Whether or not you believe that, I think we can ...

Discover five delicious ways to savor this vibrant pairing. Start your day with a refreshing kiwi mint smoothie. Simply blend ...

Start your day with a delicious and nutritious farro breakfast bowl. Simply cook farro according to the package directions, ...

This wintery colorful salad is perfect for January and beyond. Full of all the good-for-you foods we crave this time of year, ...

Fresh, vibrant, and ready in under 20 minutes! This spinach arugula salad pairs crisp apples, juicy grapes, and crunchy ...

The key to making a nutrition bowl is choosing nutrient-dense veggies, fruits/carbohydrates, healthy fats and quality ...

2. Place lettuce and greens in a large salad bowl. Stir vinaigrette and spoon enough over lettuce and greens to coat the ...