Folks have long evangelized about green smoothies being a “miracle drink.” Whether or not you believe that, I think we can ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

What Belongs on the Breakfast Table? A healthy breakfast should be rich in fiber and protein. Riedl warns against sugary ...

Try pairing a large apple with one cup of skim milk ... Blend the following ingredients for a delicious berry smoothie: 20 g of unsweetened protein powder 3.5 ounces (oz) of frozen mixed berries ...

Mixing up the perfect smoothie can be a little messy. From grabbing all your different fruits and veggies to actually prepping your ingredients before blending, the process is not super enticing.

Jeni’s NEW Green Smoothie ice cream,” a press release obtained by PEOPLE reads. The statement adds, “Yes, it’s inspired by your go-to wellness drink, and yes, it has spinach — but trust ...

Recipes like our Anti-Inflammatory Salmon Salad with Crispy White Beans and our Papaya-Pineapple Smoothie are tasty ... From dark green spinach to shredded red cabbage, these plant-based bibimbap ...

Gardeners who have apple or pear trees are being urged to inspect them this January for a potentially lethal disease. Alan Buckingham, author of Allotment Month By Month, suggests in his book's ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...