Tofu can be delicious when cooked properly, or it can come out a bit bland and unsatisfying. Find out the common mistakes of ...

On the hunt for a rich source of plant protein? While many legumes are packed with this essential nutrient, this particular ...

Our gifting editors rounded up the best Valentine's Day gifts for her that'll pamper her in style, indulge her sweet tooth ...

INCORPORATION OF HEALTHY FATS: Omega-3 fatty acids promote thyroid function and lessen inflammation. For instance, fish high in fat, such as sardines, mackerel, and salmon, walnuts, chia and flaxseeds ...

Livestock farmers in Ohio obviously want their animals to have the best quality diets, because good quality diets bring value to the entire production chain. This may be especially important in dairy ...