The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Ultra-processed foods are linked to serious health risks like cancer and dementia. Find out how to identify them and swap them for healthier, minimally processed alternatives.

A protein fart is a term used to describe increased, sometimes smelly, flatulence from protein. Learn about protein additives and gas.

Metastatic breast cancer and breast cancer treatment can cause symptoms that produce appetite loss, but there are strategies to help. Here are the top tips.