Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...

The global Barley Protein industry was valued at around USD 50.2 million in 2024 and is projected to grow at a CAGR of 4.8% ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Protein powders, often marketed as healthy supplements, might not be as beneficial as they seem. A new report from the Clean ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

When it comes to post-workout recovery protein supplementation is essential However not all protein powders are the same Traditional protein shakes while effective often have a heavy texture and ingre ...

Diana further highlights the health benefits of plant-based options.“Some, like hemp protein, contain omega-3 fatty acids, ...

When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...