Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high-quality soy protein powder, consider Now Sports Soy Protein Isolate ...

Guidance for 2025 adjusted EPS of $7.75 reflects a significant decrease from earlier projections of at least $9.25 for 2024. This shift indicates lower expectations for North American biofuel margins ...

Lisa Elaine Held has a master's degree in Magazine Journalism from Columbia University's Graduate School of Journalism and a ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Tofu is condensed soy milk that people press into blocks of different firmness. It is a nutrient-dense food that is high in protein and contains all the essential amino acids your body needs.

Discover 5 easy and delicious high-protein vegetarian recipes that provide essential nutrition for muscle repair and energy.