It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

The dairy industry takes more of your money by erecting barriers to competition. Got rent-seeking?

MANAGING cow’s milk protein allergy (CMPA) requires avoiding cow’s milk proteins while ensuring infants receive adequate ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

Consumers are clear in this new survey that they do not want to consume cow’s milk affected by bird flu virus, even if the ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits like aiding weight loss. Learn more.

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

“It can also help bridge the time between two larger meals, or be a good option to pair with fruit and milk ... of protein per serving, all while remaining free from gluten, dairy, and soy ...

With a similar nutritional profile to soy and dairy milk, pea milk, which is made by extracting pea protein from yellow peas, then soaking and blending it with water, is another good option for ...