Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

Managing hypothyroidism can be tricky, as it requires balancing hormone treatments with dietary choices. While there is no ...

While many salad options are great for gluten-free diets, there are some sneaky ingredients that cause problems for those ...

What is the best food to keep your dog healthy? Undoubtedly, that is a question many dog owners find themselves asking.

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.

Find here the best high-protein foods to build muscle, minimise snacking and cut fat. Dig in before hanger strikes. From ...

Coverage of the latest nutrition buzzword is overly broad, arbitrary, and wildly misleading. The problem goes deeper.