Singapore was not the only country where more people were often turning to snacks instead of having meals, a 2024 survey ...

A recent report by a data analytics firm showed that 11 per cent of workers here last year frequently replaced their daily ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...

Plant-based irons are not as effectively absorbed by body as animal-based irons, so vegan and vegetarians need to modify ...

Spinach Against Diabetes and Blood Pressure Soups, salads, stir-fries, or smoothies are great excuses to add spinach to your ...

Professor John Tregoning tells Nick Harding about the two years he spent testing longevity boosting theories to see if any work - his findings were surprising ...

Looking to keep your metabolism revved up to burn fat without feeling even a hint of hunger? Here's how you can do it.

The Hope Caravan Foundation (Umut Kervanı Vakfı), a Türkiye-based humanitarian organization, was honored at the "Gaza, the ...

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

Mark Andrews is “absolutely gutted by what happened” in last weekend’s divisional playoff loss at Buffalo, the veteran Baltimore Ravens tight end said in a social ...