Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Whittle down your middle in no time with this simple plan that anyone can do at home The calorie maths tells us that for an average-sized person to lose an ... just excess belly fat, such as ...

A person with a BMI over 35 and those who would like to lose more than 20 pounds is the ideal non-diabetic candidates for GLP ...

Thursday is opening day for the west side’s newest restaurant — which will double as the latest place in Wichita to get fried ...

Have you ever wondered how a simple smoothie could do more than just curb your hunger? With the right ingredients, your morning blend can support hormonal balance and help you manage your weight.

Because weight loss can be an effective strategy to help ... Make it 2,000 calories: Add 1 serving Berry-Kefir Smoothie to breakfast and add 2 Tbsp. natural peanut butter to evening snack.

in the belly area. Why did intermittent fasting lead to greater weight loss compared with a calorie-controlled group? It’s not clear. However, it could be that study participants simply had less ...

Desi cow's ghee comes with multiple health benefits starting from reducing inflammation in the body, promoting a healthy cardiovascular system, enhancing skin and hair health, and inducing weight ...