Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

1: Make the dressing: In a blender, combine the basil, cilantro, parsley, avocado, garlic, water, vinegar, honey and salt, ...

If you're looking for a way to make your typical bean salad extra dense, then there's one canned food item that you need to ...

Tuna is one of the world’s favorite types of fish, but there are ways to get all that seafood flavor with plants, too.

Looking for fresh and hearty salad ideas to feed the whole family? Family-size salads are a great way to bring everyone ...

Miranda Lambert's Nonny’s Tuna Salad from her cookbook Y’all Eat Yet? offers fans a coveted seat at her grandmother's kitchen ...

Ready to give it a try? Stir one or two tablespoons of mayonnaise in the bottom of a bowl with a tablespoon each of chopped ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

FARGO — Happy New Year! As we navigate away from the excess of the holiday season toward a more measured and sensible ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

Whether you’re in the mood for a veggie-packed sandwich, flavorful wrap or refreshing salad, these light lunch recipes are ...