Scientists reveal effective strategies to control lactose intolerance, highlighting the microbiome and small amounts of dairy ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

After two weeks of eating ACTIVIA probiotic yogourt in a bid for better gut health, four ELLE team members share their ...

The dairy-free superfood may be a surprising option, but it contains a lot of calcium - which is important for brain, heart ...

On-the-go coffee fans who don’t want to sacrifice decadence for convenience are celebrating the latest offering from La ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Milk is often touted as one of the best ways to up your calcium intake - but there's a superfood snack that beats it, and it ...

Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.

Plastic surgeon Dr. Anthony Yuon has spent years studying how to live longer and maintain youth. He shares the ...

Explore osteoporosis risks in the Black community and ways to improve bone health through diet, exercise, and healthcare.